Why You NEED To Get Away…

A few weeks ago I took an AMAZING cruise trip to Alaska and I have to say it was one of the most gorgeous places I have ever been to. I know it may sound silly to go on a cruise where it is cold in the summer but I have to say that I wouldn’t have traded it for anything…

The 2011 Food Revolution Giveaway Winner IS…

Happy Friday Friends! I’m so excited to announce the winner of my FIRST ever giveaway! But before I do that I have a little surprise! You see, I actually only had 3 people complete all three steps before…

Jamie Oliver’s Food Revolution Giveaway

Today marks a moment in history…at least in my book. I’ve literally been spending the last two months digging deep within myself and have been doing some MUCH needed self discovery! During that process I was able to finally figure out…

Be Healthy by CHANGING the Way You Think!

Today I want to share an important message with you about changing the way you think about dieting and exercising. The terms “dieting” and “exercising” have always had a negative connotation in my life and I believe it does for many people. I’ve seen many family and friends embark…