Discover Who You Really Are

Posted on14. Jul, 2010 by Shaylee.

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I’m so happy to be here today to share with you the 3rd step in getting rid of negative body obsession! Today I’m going to be teaching you how to discover who you really are!

It’s so important that we get in touch with our true selves so we can break down that negative wall we’ve build around our physical appearance. Once you break through negative body obsession

Identify Negative Thoughts With This Fun Exercise

Posted on09. Jul, 2010 by Shaylee.

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Welcome back!

Here is the second step in getting rid of negative body obsession…identify negative thoughts and detach them from you life!

Watch this video to learn how you can identify negative thoughts with this fun exercise…

Setting A Powerful Intention – The Right Way

Posted on30. Jun, 2010 by Shaylee.

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Today I’m back with the first step in getting rid of Negative Body Obsession (NBO). So what is the first step?

Setting A Powerful Intention

Setting a powerful intention is really important when you want to…

Negative Body Obsession: Get Rid Of It And Improve Your Life

Posted on25. Jun, 2010 by Shaylee.

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Today I want to share a very important message about Negative Body Obsession (NBO). I recently read a book by Sarah Maria called Love Your Body, Love Your Life and it TOTALLY transformed my life. Once I read this book I finally understood the one thing that was affecting my body, my business and my life…

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Be Healthy by CHANGING the Way You Think!

Posted on12. Nov, 2009 by Shaylee.

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Today I want to share an important message with you about changing the way you think about dieting and exercising.

The terms “dieting” and “exercising” have always had a negative connotation in my life and I believe it does for many people. I’ve seen many family and friends embark…